I sought medical advice on my shoulder and the opinion is that it's been strained. So I'm on painkillers, heat packs and rest. I've not suffered an injury this serious that I can remember, although I picked up a few aches at Aikido. I've managed to get through nearly four decades with no broken bones.
You may have noticed that the site is wearing a Make Poverty History band. I saw a few other sites doing this. It's a bit of Javascript that you can see in the page source and use on your own site if you like. I thought the Girl in the Cafe drama at the weekend put the point across well, even if it was an unlikely scenario.